Cascadia Consumer Conversation and Celebration

Thursday, April 16th,2009 from 11AM – 1PM

Presented by the Cascadia Garlington Client Council and the Cascadia Consumer/Survivor Advisory Council

Cascadia Plaza, 2nd floor, Room 4&6 SE 43rd & Division (Enter on SE 43rd Avenue)

Clients/consumers, staff, family members, community supporters are welcome!

Light Refreshments Served

We’ll share our successful work in 2008, the results of our peer-to-peer survey, how you can “have your say’ and get involved.

We’ll ask you about improving interactions with professional staff, improving client experiences at Cascadia, the importance of client leadership and advocacy, developing a site council at the Plaza, how to better engage family, friends and supporters.

RSVP to Sharon at 503-238-0769 x179

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Mental Health Workshop – How To deal With Anger & Stress”

Saturday, April 18, 2009 – 10:00 am – 3:00 pm

Portland Community College Sylvania Campus – Portland, Oregon

Please join this fun and educational workshop on How to deal with our challenges with Anger & Stress. Our present challenges require of us to learn how to release emotions in ways that will support our well being, lift our spirits and reduce the stresses we put on ourselves, This workshop will afford you cutting edge skills that will assist you.

Email: mailto:%20www.pcc.edu Phone: 503.977.8888, 503.977.4234